Blue Sky Limousine

I just realized that the “One Day At A Time” mentality could be used to accomplish far more than beating an addiction.
Well, really the first “new” application of the technique that occurred to me had to do with eating. Like someone might want to change their eating habits or pattern, but be so used [...]

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I’ve heard and read in numerous places that if you eat your biggest meal in the morning, your second biggest meal for lunch, and your smallest meal for dinner, things will be better for you somehow.
I also read that in some part of the world, people who live to be in their 100’s have a [...]

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